How to Apply and Remove Contacts
Here are some general steps for applying and removing contact lenses:
Applying contact lenses:
Wash your hands with soap and water and dry them thoroughly.
Remove the contact lens from the storage case and check the lens for any tears or defects.
Hold the lens with your thumb and index finger and place it on the tip of your index finger.
Hold your upper eyelid with the hand not holding the lens. Be sure to pin your eyelashes against your brow bone to keep your lid from closing.
Pull down your lower eyelid with your middle finger of the hand holding the lens.
Place the lens on your cornea and gently release your eyelid.
Slowly close your eye and roll your eye around to center the lens are remove wrinkles.
Repeat the process for the other eye if you are wearing two lenses.
Removing contact lenses:
Wash your hands with soap and water and dry them thoroughly.
Hold your upper eyelid with the hand not holding the lens.
Pull down your lower eyelid with your middle finger and look up.
Use your index finger to gently slide the lens down to the bottom of your eye.
Pinch the lens gently between your thumb and index finger and remove it from your eye.
Repeat the process for the other eye if you are wearing two lenses.
It is important to follow the instructions provided by your eye care professional and to handle your contact lenses with care to avoid damaging them or causing injury to your eyes. If you are having difficulty applying or removing your contact lenses, or if you experience discomfort or other symptoms while wearing them, it is important to see an eye care professional for evaluation and guidance.